|
Food/Beverage
|
Amount
|
Time
|
Caloric Info
|
Notes
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
8:00 AM
|
0
|
Morning Water
|
|
Brownie
|
1 serving
|
8:15 AM
|
250
|
Breakfast :(
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
10:30 AM
|
0
|
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
12:00 PM
|
0
|
|
|
Sweet potato
|
1 medium
|
12:00 PM
|
100
|
Lunch
|
|
Green beans
|
1/2 can
|
12:00 PM
|
40
|
Lunch
|
|
cucumbers
|
1/4 cup
|
12:00 PM
|
16
|
Lunch Salad
|
|
onions
|
1/8 cup
|
12:00 PM
|
20
|
Lunch Salad
|
|
tomatoes
|
1/4 cup
|
12:00 PM
|
8
|
Lunch Salad
|
|
Orange peppers
|
1/4 cup
|
12:00 PM
|
10
|
Lunch Salad
|
|
avocado
|
1/8 avocado
|
12:00 PM
|
25
|
Lunch Salad
|
|
Mixed greens
|
1/2 cup
|
12:00 PM
|
5
|
Lunch Salad
|
|
Costco Vinegar
dressing
|
1/2 tbsp
|
12:00 PM
|
37
|
Lunch Salad
|
|
carrots
|
1/4 cup
|
12:00 PM
|
4
|
Lunch Salad
|
|
radish
|
1
|
12:00 PM
|
1
|
Lunch Salad
|
|
chips
|
1 serving
|
12:00 PM
|
130
|
Lunch
|
|
salsa
|
1 tbsp.
|
12:00 PM
|
25
|
Lunch
|
|
Horseradish
Cheddar Cheese
|
1 slice
|
12:00 PM
|
100
|
Lunch
|
|
pastrami
|
1 piece
|
12:00 PM
|
35
|
Lunch
|
|
Toffee Chocolate
Hazelnut Leaf Tea
|
14 oz.
|
1:00 PM
|
0
|
|
|
Safeway Berry
Bagel
|
1
|
3:00 PM
|
250
|
Snack
|
|
Toffee Chocolate
Hazelnut Leaf Tea
|
14 oz.
|
3:00 PM
|
0
|
|
|
Sake
|
1 cup
|
7:00 PM
|
50
|
Genki Sushi Dinner
|
|
California roll
|
4 pieces
|
7:00 PM
|
200E
|
Genki Sushi Dinner
|
|
Salmon roll
|
2 pieces
|
7:00 PM
|
40E
|
Genki Sushi Dinner
|
|
Tuna roll
|
2 pieces
|
7:00 PM
|
30E
|
Genki Sushi Dinner
|
|
Seaweed salad
|
1 bowl
|
7:00 PM
|
10
|
Genki Sushi Dinner
|
|
Soy sauce
|
1/2 tbsp.
|
7:00 PM
|
45E
|
Genki Sushi Dinner
|
|
Water
|
12 oz.
|
7:00 PM
|
0
|
Genki Sushi Dinner
|
|
Chocolate ice
cream
|
1/4 cup
|
7:00 PM
|
250E
|
Coldstone Dessert
|
|
Cheesecake ice
cream
|
1/4 cup
|
7:00 PM
|
200E
|
Coldstone Dessert
|
|
Midori sour
|
1 drink
|
9:00 PM
|
220
|
Sideline Bar Drink
|
|
Dippin dots
cookies n cream
|
1/2 container
|
10:30 PM
|
100
|
Ice Skating Snack
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
total
|
2201
|
|
Note: E = Estimation
for amount or calorie content
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