|
Food/Beverage
|
Amount
|
Time
|
Caloric Info
|
Notes
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
8:00 AM
|
0
|
|
|
Noosa Yoghurt
|
1/3 container
|
9:15 AM
|
96
|
Breakfast
|
|
Granola
|
1/4 cup
|
9:15 AM
|
75E
|
Breakfast
|
|
Apple Pieces
|
1/2 tbsp.
|
9:15 AM
|
15E
|
Breakfast
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
9:30 AM
|
0
|
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
12:00 PM
|
0
|
|
|
Katsu Luau burger
|
1/2 burger
|
12:00 PM
|
500E
|
Lunch from Katsu
Burger
|
|
Seasoned fries
|
handful
|
12:00 PM
|
250E
|
Lunch from Katsu
Burger
|
|
Wasabi mayo
|
1 tsp.
|
12:00 PM
|
33E
|
Lunch from Katsu
Burger
|
|
tuna
|
1/4 can
|
12:00 PM
|
30
|
Lunch Salad
|
|
veganaise
|
1/2 tbsp.
|
12:00 PM
|
45
|
Lunch Salad
|
|
cucumbers
|
1/4 cup
|
12:00 PM
|
25
|
Lunch Salad
|
|
carrots
|
1/4 cup
|
12:00 PM
|
5
|
Lunch Salad
|
|
onions
|
1/8 cup
|
12:00 PM
|
20
|
Lunch Salad
|
|
Brownie brittle
|
1/2 serving
|
12:30 PM
|
60
|
Dessert
|
|
Tazo refresh mint
|
14 oz.
|
12:30 PM
|
0
|
|
|
Tazo refresh mint
|
14 oz.
|
2:45 PM
|
0
|
|
|
Salami
|
2 servings
|
3:30 PM
|
180E
|
Snack
|
|
Veggie chips
|
2 servings
|
3:30 PM
|
220E
|
Snack
|
|
Ice cream
|
5 oz.
|
6:30 PM
|
180E
|
Dessert
|
|
Chicken pesto
sandwich
|
1
|
6:30 PM
|
450E
|
Dinner at St.
James Espresso
|
|
Water
|
10 oz.
|
9:00 PM
|
0
|
|
|
|
|
|
|
|
|
|
|
Total
|
2184
|
|
Note: E = Estimation
for amount or calorie content
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