The Aftermath! Emphasis on math...
Day
|
Day of
the Week
|
How
many meals? Times Eating minus drinks or desserts within 30 minutes of a meal
|
Total
Calories per day
|
Total
water in oz. per day (including tea)
|
number
of Drinks that aren't water - water based
|
Number
of desserts eaten
|
Eating
Breakfast before 9:30 AM?
|
1
|
Thursday
|
3
|
1757
|
36
|
5
|
1
|
YES
|
2
|
Friday
|
4
|
2081
|
84
|
0
|
1
|
Yes
|
3
|
Saturday
|
3
|
1805
|
10
|
6
|
1
|
No
|
4
|
Sunday
|
3
|
1588
|
32
|
2
|
1
|
No
|
5
|
Monday
|
4
|
1556
|
70
|
0
|
1
|
Yes
|
6
|
Tuesday
|
3
|
1336
|
70
|
0
|
2
|
Yes
|
7
|
Wednesday
|
5
|
1630
|
80
|
1
|
2
|
Yes
|
8
|
Thursday
|
5
|
1919
|
82
|
0
|
2
|
Yes
|
9
|
Friday
|
5
|
2201
|
82
|
2
|
3
|
Yes
|
10
|
Saturday
|
3
|
2757
|
14
|
4
|
0
|
No
|
11
|
Sunday
|
3
|
897
|
0
|
3
|
0
|
Yes
|
12
|
Monday
|
5
|
1325
|
70
|
1
|
1
|
No
|
13
|
Tuesday
|
5
|
1460
|
78
|
1
|
1
|
Yes
|
14
|
Wednesday
|
4
|
2184
|
80
|
0
|
2
|
Yes
|
15
|
Thursday
|
5
|
1212
|
42
|
0
|
2
|
Yes
|
16
|
Friday
|
4
|
2066
|
42
|
1
|
2
|
No
|
17
|
Saturday
|
3
|
2377
|
26
|
2
|
0
|
No
|
18
|
Sunday
|
4
|
1714
|
40
|
2
|
1
|
No
|
19
|
Monday
|
6
|
2251
|
86
|
1
|
3
|
Yes
|
20
|
Tuesday
|
4
|
1712
|
72
|
1
|
3
|
Yes
|
21
|
Wednesday
|
5
|
1202
|
82
|
0
|
4
|
Yes
|
- Total calories in 21 days: 37,366
- Average calories per day: 1763.33
- Total calories in desserts: 5133
- Total calories per multi-ingredient (prepared foods): 6401
- Average meals (different times eating) per day: 4.09
- Total number of meals eaten: 86
- Highest calorie day: Day 10 (Saturday) with a total of 2757 calories (4 drinks that weren't 0 calories and only 14 oz. of water)
- Lowest calorie day: Day 11 (Sunday) with a total of 897 calories (no desserts but 3 drinks that weren't 0 calories)
- Average amount of water per day: 56
- Total amount of water drunken: 1178 oz.
- Number of caloric estimations: 85
- Number of entries (lines) in 21 days: 467
- Most recurring food item: cucumbers (18 times), onions (12 times), apple pieces (12 times), carrots (12 times), Noosa Yoghurt (10 times), mixed greens (9 times), granola (8 times), Veggie Straws (8 times), avocado (8 times)
- Most recurring drink item: Water (18 times), Organic Bramblewine Tazo Tea (15 times)
- Highest calorie drink: Pineapple drink, 450 calories on Day 10 at Lucky Liquor
- Highest calorie singular food item: chicken tikka masala (520 calories on day 17), sweet potato fries (500 calories on day 10) and brioche bun (450 calories on day 10)
- Number of days eating breakfast before 9:30 AM (within 2 hours of waking): 14/21 days
- Total number of non-water/tea drinks: 32
- Total number of desserts: 29
- Number of days over 2500 calories: 1
- Number of days over 2000 calories: 7
- Number of days under 1500 calories: 6
- Number of days under 1000 calories: 1
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