Food/Beverage
|
Amount
|
Time
|
Caloric Info
|
Notes
|
Lemonade Tea
|
14 oz.
|
8:30 AM
|
120E
|
|
Noosa Yoghurt
|
1/3 container
|
10:00 AM
|
73
|
Breakfast
|
Granola
|
1/4 cup
|
10:00 AM
|
75E
|
Breakfast
|
Apple Pieces
|
1/2 tbsp.
|
10:00 AM
|
15E
|
Breakfast
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
11:30 AM
|
0
|
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
12:15 PM
|
0
|
|
carrots
|
1/8 cup
|
12:30 PM
|
3
|
Lunch salad
|
Orange peppers
|
1/4 cup
|
12:30 PM
|
12
|
Lunch salad
|
Mixed greens
|
1/2 cup
|
12:30 PM
|
4
|
Lunch salad
|
cucumbers
|
1/2 cup
|
12:30 PM
|
30
|
Lunch salad
|
garlic
|
3 cloves
|
12:30 PM
|
12
|
Lunch
|
lentils
|
1/5 cup
|
12:30 PM
|
144
|
Lunch
|
Squash risotto
|
1/5 cup
|
12:30 PM
|
128
|
Lunch
|
Vegetable broth
|
1/2 cup
|
12:30 PM
|
10
|
Lunch
|
spam
|
1/5 cup
|
12:30 PM
|
96
|
Lunch
|
Cosmos dessert
popcorn
|
1 serving
|
12:30 PM
|
140
|
Dessert
|
Organic
Bramblewine Tazo Tea
|
14 oz.
|
1:00 PM
|
0
|
|
Dark Chocolate
Almond Bark Thin
|
1 piece
|
3:00 PM
|
50
|
Snack
|
Hot Water
|
14 oz.
|
4:00 PM
|
0
|
|
5-Meat and White
Pizza
|
3 slices
|
8:00 PM
|
600E
|
Papa Murphy's
|
Bundtini cupcake
|
1
|
8:15 PM
|
200E
|
Nothing Bundt
Cakes Dessert
|
Water
|
16 oz.
|
8:30 PM
|
0
|
|
Total
|
1696
|
Note: E = Estimation
for amount or calorie content
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