|
Food/Beverage
|
Amount
|
Time
|
Caloric Info
|
Notes
|
|
Organic Tazo
Peachy Green Tea
|
14 oz.
|
8:00 AM
|
0
|
Morning Water
|
|
Noosa Yoghurt
|
1/3 container
|
9:00 AM
|
96
|
Breakfast
|
|
Granola
|
1/4 cup
|
9:00 AM
|
75E
|
Breakfast
|
|
Apple Pieces
|
1/2 tbsp.
|
9:00 AM
|
15E
|
Breakfast
|
|
Nutella Croissant
|
1 piece
|
9:15 AM
|
75E
|
Snack
|
|
Organic Tazo
Peachy Green Tea
|
14 oz.
|
9:30 AM
|
0
|
|
|
Organic Tazo
Peachy Green Tea
|
14 oz.
|
11:00 AM
|
0
|
|
|
Pasta leftovers
|
1/8 leftovers
|
12:00 PM
|
325
|
Lunch
|
|
carrot
|
1/4 cup
|
12:00 PM
|
4
|
Lunch Salad
|
|
onion
|
1/8 cup
|
12:00 PM
|
20
|
Lunch Salad
|
|
radish
|
1 radish
|
12:00 PM
|
1
|
Lunch Salad
|
|
Mixed greens
|
1/2 cup
|
12:00 PM
|
5
|
Lunch Salad
|
|
tuna
|
1/8 cup
|
12:00 PM
|
15
|
Lunch Salad
|
|
veganaise
|
1/2 tbsp.
|
12:00 PM
|
45
|
Lunch Salad
|
|
Veggie straws
|
1 serving
|
12:00 PM
|
130
|
Lunch
|
|
Inspired Leaf
Toffee Chocolate Hazelnut Tea
|
14 oz.
|
2:00 PM
|
0
|
|
|
Inspired Leaf
Toffee Chocolate Hazelnut Tea
|
14 oz.
|
4:00 PM
|
0
|
|
|
Green Power
Smoothie
|
12 oz.
|
6:00 PM
|
190
|
Panera Dinner
|
|
Power chicken
hummus salad
|
1/2 size
|
6:00 PM
|
140
|
Panera Dinner
|
|
Cheese Danish
pastry
|
1/2
|
7:00 PM
|
200
|
Panera dessert
|
|
|
|
Total:
|
1336
|
|
Note: E = Estimation
for amount or calorie content
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