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Food/Beverage
|
Amount
|
Time
|
Caloric Info
|
Notes
|
|
Eggnog creamer
|
2 tbsp.
|
11:00 AM
|
50
|
Eggnog Coffee
|
|
Coffee
|
10 oz.
|
11:00 AM
|
5
|
Eggnog Coffee
|
|
Hash browns
|
1/5 container
|
1:00 PM
|
75E
|
Breakfast in Bed
|
|
onions
|
1/8 cup chopped
|
1:00 PM
|
20
|
Breakfast in Bed
|
|
Scrambled eggs
|
1 egg
|
1:00 PM
|
102
|
Breakfast in Bed
|
|
avocado
|
1/8 avocado
|
1:00 PM
|
25
|
Breakfast in Bed
|
|
Sautéed deli
turkey
|
3 slices
|
1:00 PM
|
120
|
Breakfast in Bed
|
|
Cafe latte
|
3/4 cup
|
1:00 PM
|
90
|
Panera snack
|
|
Berry Bagel
|
1
|
5:00 PM
|
250
|
Bagel Sandwich
|
|
Horseradish
Cheddar
|
1 slice
|
5:00 PM
|
90E
|
Bagel Sandwich
|
|
pastrami
|
1 long piece
|
5:00 PM
|
70E
|
Bagel Sandwich
|
|
|
|
|
|
|
|
|
|
Total
|
897
|
|
Note: E = Estimation
for amount or calorie content
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